Hypnosis for Weight Loss Portland Oregon

Finally, the seed catalogs have arrived. They bring with them a lot of good memories and anticipation of sunny skies and warmth.

I am so ready to see the sun. I have been working really hard to keep my spirits up as day after day I go outside to walk the dog, or go to work, and am greeted with another grey, wet day. I don’t remember Portland having so many overcast days in row, before.


I love spring! I love the sun! New leaves, grasses, flowers, and little baby everythings! It all looks new and clean and light and just wonderful. It’s the season of smiles, layers, short sleeves, open shoes, drinks on the back porch, warm showers that don’t last all day and tulips!


This begins the time of year my diet changes from hot filling, comforting foods to lighter and brighter and cooler dishes. I have spent the winter enjoying my new relationship with food. We are friends now. I can finally say with confidence, that I no longer use food for emotional support. I no longer have cravings and best of all I no longer wake up to consciousness just as I am finishing a bag of cookies. With hypnosis I have learned to be present in most moments of the day, especially those times when food is involved.


If you have been reading about my journey to get back in control of my life by respecting and loving myself enough to do what is most beneficial for my health and well being. Then you know a part of this journey is to get my body back to a healthy weight that is easy to maintain along with a consistent exercise program. (I am still working on the exercise piece). What I have gained understanding of is why I found solace in food. What it represented to me. With the help of hypnosis I have been able to reframe the issue and take the food component out. That gave me the space to reintroduce food as nourishment not distraction and that changed my relationship with it, a lot.


Since November when I began this journey, I have let go of 32 lbs. I did not lose it, as I have no intention of finding it again!! I just bid it farewell and was ecstatic to let it go. No fear, no remorse, just relief and satisfaction.


The thing about it is I am finding this is not hard and it is fun. I don’t feel deprived of anything. I just feel good and in control. My goal is to be a healthy, strong, slim old lady. I am now working with hypnosis on getting back into a consistent exercise program that is right for me. At the moment I can’t think what that would be…LOL! Stay tuned!


WHAT YOU ARE IS WHAT YOU HAVE BEEN…WHAT YOU WILL BE IS WHAT YOU DO NOW!
From my heart to yours…you too can do this…call me let’s design a program that will work for you.
Laney

More Information:  Hypnosis for healthy sleep

JOURNEY TO LOVE

It’s the middle of February! I am not sure how it got here so fast, but here we are, and the theme for this month is love.

Love can create powerful and confusing feelings for many of us. It often accompanies expectations and conditions that are difficult to separate.

Often if we haven’t had good role models in life, we may confuse the feeling of love with other strong feelings and we miss an opportunity to increase the love in our lives.

Love comes in so many forms: love of our family, our partner, animals, and our friends.

In the month of February we celebrate Valentine’s Day, which most people think of as a day to celebrate romance.

Whether you are in a romantic relationship or not, you can use this month as a springboard to create abundant love by making sure your partner, friends and important people in your life know they are loved.

We really can shift the world through love, but we must have love in our own hearts first.

Hypnosis can help you move the blocks that have kept you from opening your heart, fully, to love. Treating yourself with loving kindness is the first step toward more intimacy and love in your life.

I would love to guide you on your journey to self-love.

I invite you to download the “Journey to Love” hypnosis for you to listen to at least 3X a week to help you open your heart.

When you do that you are growing your heart, which in turn will open you to giving and receiving love more easily and joyfully.

Let’s do Great Things Together!

Warm Regards,
Laney

See more at : Become a non smoker Gresham, Oregon | Become a Hypnotherapist Portland Lake Oswego

Changed My Relationship with Food

http://www.lovingkindnesshypnosis.com/

New Year, new me, wipe the slate clean and begin anew but this time taking all that I have learned along with me. Leaving behind all that didn’t work and joyfully balancing my suitcase full of beliefs, passions, understanding, habits and aches, pains, poorer hearing, and intense love/hate feelings about self.


This is it. This is the year I am finally going to come face to face with my lack of will power and love of food. What’s not to love? It is always there for me. I don’t have to get dressed up and try and hide any physical imperfections, no make-up needed. No judgments about how I spend my time or the tone of voice I use, or how active or inactive I am. I can read what I want and watch any stupid TV program I want. Food will still be there, my friend. Offering me solace, and warmth and a sense of completeness. I am not alone! I am with and full of, and fully engaged with food; either buying it or putting it away or cooking it, my BFF. And I thought it loved me back.

Lately my BFF has been causing me some problems. My clothes are getting tight and it is harder to go up and down the stairs, and my dog wants me to walk faster but I get tired too fast and have to cut the walk short which he hates. What to do! I have to walk up and down stairs to get to my bedroom and to the washer/dryer and to go outside. My dog needs exercise and I can’t afford to replace all the pants in my closet. What kind of love is this? My stomach hurts a lot of the time and I am spending quite a lot of time in the bathroom(s) of wherever I am.

I don’t think I ever understood how to really be good friends with food.

I ate whatever I wanted whenever I wanted, within reason. Or anyway within my reason, which meant I stopped when I was full. The only problem was, as I got older it was harder and harder to tell when I was full, as I wasn’t just eating to assuage hunger but also to feel good. There is always room for “feel good food”. Right! As life got harder and more complicated I too got closer to food.

I mostly knew this wasn’t working well for me but it sure is hard to change a good tasting ingrained habit with my conscious mind. I worked at it and for a time and it paid off. I was able to maintain a low weight for years and then WHAM BAM! Without even noticing I was back up. I have pants in my closet ranging in size from 6-16. This has gone on for many years. Getting headaches from certain food didn’t stop me. Stomachaches, poor elimination, postnasal drip, acne, none of these reactions to foods stopped me.

I have done all kinds of diets and have been successful. I am a master dieter. I can do anything as long as there is an end date. As soon as the diet was over I had a really good time enjoying all the food I had deprived myself of during the diet. Ding, dong the diet is over, let’s eat! Was my motto!

I even tried Hypnosis. That worked really well for a number of years but again it didn’t last.

About 7 years ago I learned more about hypnosis and why hypnosis for weight loss didn’t last for me and now I’ve put what I have learned into practice.

I am bringing this understanding into 2017 with me. I learned that as long as I only look at the symptom and work only with that I will never be successful in making lasting change. And that is what I want. I don’t want to keep doing this yoyo thing. I am sick of it.

I have learned how to work with the subconscious mind to address the underlying limiting beliefs that led to the attitude that FOOD is my BFF. I understand the attraction of distraction from uncomfortable feelings. For me it is finally falling into place in a way that makes sense and feels right.

In November I started with that deep hypnosis and I learned about what food meant to my little one which led to a strong desire to change my eating habits. I told food that I wanted a new relationship; a more respectful one, a relationship that nourished my body without hurting it.

The second thing hypnosis helped me to do was to stop eating sugar. This was huge. I was a sugar addict. I can’t think of anything I didn’t put sugar on or in.

It was two weeks of horrible headaches and an irritating personality but at the end of it I felt so good. (And my family heaved a big sigh of relief!). I then stopped eating other carbs. No bread, white potatoes, pasta, rice, or other grains. And with hypnosis I didn’t mind. I found I wasn’t interested in these foods. I had used hypnosis to rid myself of the limiting beliefs that kept me stuck in the viscous cycle of diets and I also found I lost all cravings for certain foods.

Again, I credit hypnosis with my ability to make changes easily and without any feelings of deprivation. It has been 3 months and I have lost 26 lbs. My goal is to eat well and listen to my stomach when it tells me to stop eating. All I can say is it has never been this easy and I have not felt this good in the past. I am not anxious to lose the weight as fast as possible, as I have been in the past.   Rather now, I have a knowing that I will one of these days be at a healthy weight for my age and height and body type. It will take as long as it takes. This time I am enjoying the journey. I am feeling better and better as I have changed my relationship with food forever. I feel strong and emotionally healthy, back in control.    Finally I have a healthy relationship with food.  I am going to do this forever because it feels so good and is so easy!

Call me-503-289-3614  Let’s Change Your Relationship with Food Forever!

 See More Detail: http://www.lovingkindnesshypnosis.com/

Self Hypnosis Training

Your emotional health determines the quality of your life. It is the foundation of self-confidence, which leads to achievement. What do you need to be healthy?

By simply remembering who you are, you can play the unique role that only you can fulfill. It is not about living a perfect life; it’s about living a life that’s perfect for you.

What changes do you want to make in 2017? Hypnosis will help.

Spend 1.5 hours in a small group learning how to hypnotize yourself so you can have, at your fingertips, the tools you need, to make the changes you want in your life.

Call 503-201-5162 to Register $30.00

For More Information :     Hypnosis for weight loss

NGH Approved Banyan Hypnosis Certification Super Course

Become a Professional Hypnotist/ Hypnotherapist in this NGH Approved Certification Course

2017 Training 

Training-100 hours/10 days – January 23, 2017 – February 3, 2017 Weekend Off
8:00 am – 6:00 pm First day begins at 9:00 am

Hi, I’m Laney Coulter, Board Certified Hypnotist and Certified Professional Hypnotherapy Instructor. I teach the NGH Approved Banyan Hypnosis Certification Super Course because I believe it is the absolute best hypnosis and hypnotherapy training available today. In each 100 hour class, you will learn everything you need to get started in a career as a professional hypnotherapist.

I am passionate about what I do and you will be too. Working with people to help them change their lives in many positive ways is awe inspiring and touches my heart plus I actually get paid to do this!! This training can be stand alone or add more tools to your tool box if you want to add hypnosis to your practice. At the end of this training you will have the skills and confidence to be a 1% er, the best of the best, in the field of hypnotherapy.

Basic and Advanced Hypnosis Training

When you train as a 5-PATH (R) Hypnotherapist/Hypnotist you become part of the National Guild of Hypnotists (NGH) which is the world’s largest and oldest hypnosis organization, and you become certified in 5-PATH (R) 5 Phase Advanced Transformational Hypnosis.

This is an Elite Hypnosis Training Program

Our curriculum is designed to provide a complete approach to hypnosis which enables you to immediately become a practicing Hypnotherapist (Hypnotist), working with individuals and groups. Upon completion of this Level I and Level II (5-PATH (R)) training, you will be able to help clients deal with fears and anxieties, self-confidence and esteem issues, sports performance, sales performance, weight, stop smoking and most problems presented to Hypnotherapists. You will feel comfortable and confident seeing clients when your training is complete.In addition to learning the basics, you will learn the unique 5-PATH (R). This is a thorough multiphase approach which was designed to uncover and overcome subconscious issues. In this system, you will utilize some of the most powerful hypnotherapeutic tools, including Direct Suggestion, Age Regression, Forgiveness Therapy and Parts Mediation Therapy, applied together in a systematic, reliable and highly effective process.

Special hypnosis training and experience will be available using 7th Path Self-Hypnosis(R), a series of self-hypnosis techniques designed to remove old blockages to success, before attempting to give yourself new suggestions. This new approach has received highest praise from both students and clients. Note that 7th Path (R) is a holistic Mind-Body-Spirit approach that far surpasses classical approaches to self-hyipnosis. For most students, this in one of the greatest benefits of taking the course!

Everything that you need is included in the Tuition Fees. With the training programs all of your required materials are included in the cost of the course. No additional purchases are required. In fact, we are including at no extra charge, materials that go beyond those required by the NGH. We also offer additional books, cds/dvds and training videos for those who wish to purchase them and continue to learn more at a reduced price while you are in the course. But these materials are not required. You also get at no extra cost; Unbeatable Ongoing Support After You Graduate and many More Benefits!

OVERVIEW & WHY WE ARE THE BEST CHOICE FOR HYPNOSIS CERTIFICATION TRAINING IN OREGON

• Approved by the NGH and meets qualification for membership (and membership is included in the tuition). The NGH is the oldest and largest professional hypnosis organization in the world, and it’s highly regarded.
• No surprises; all required materials are included in the tuition
• 100 hours of training – provides all training necessary to become a member of
  Oregon Hypnotherapy Association
• This training is for passionate and caring people who want to make a difference. We teach hypnosis with heart and the training and application is deeply meaningful and rewarding. By learning the absolute best techniques in a systematic approach you WILL be able to help all of your clients efficiently and effectively. We also have plenty of students that just come to learn hypnosis for their own understanding, and we love and encourage that.
• Practical and accelerated course designed by Cal Banyan, well-known award-winning trainer.
• You will receive instructions and materials needed to master powerful forgiveness techniques that will help your clients succeed.
• Learn how to write and customize hypnotic suggestions and hypnotic scripts.
• Free ongoing support after you graduate (e-mail groups, telephone and more). Once you become a 5-PATH graduate, you will receive the best ongoing support in the business. We want you to be successful and provide ongoing support to ensure your ongoing success-whether you’re just getting started in hypnosis or deepening your understanding.
• Comprehensive course covering all of the main issues for which clients seek services.
• You will learn instant and rapid hypnotic inductions, direct and hidden deepening and testing techniques, Parts Therapies, 5-PATH (R) and 7th Path Self-Hypnosis (R).
• Daily practice your hypnosis skills during the course, including inductions, deepening and testing.
• Learn how to build your business from those who know how. Based on the experience of one of the largest and most successful hypnosis centers in the Midwest, East and West Coasts.
• Optional books, CD’s, DVD’s are available for ongoing professional development
• Our Course is Guaranteed if you are not satisfied with our course for any reason, by the lunch break on the first day, you can simply turn in all of your materials and we will refund your money.

NGH APPROVED BANYAN HYPNOSIS CERTIFICATION SUPER COURSE IS TAUGHT IN BEAUTIFUL NORTHWEST PORTLAND, OREGON at LOVING KINDNESS HYPNOSIS CENTER

Call Today to receive more free information about the hypnosis training and certification course at 503-289-3614. We understand that you likely have questions about our program and we are happy to answer them for you. You can also email us directly at laney@lovingkindnesshypnosis.com

Are you already a certified hypnotherapist? Then undoubtedly you have heard about 5-PATH (R) and 7th Path Self-Hypnosis (R). A 7 Day Advanced Training for Hypnotherapists is scheduled for 2017.
Call for more details 503-289-3614

If you really want to know if it is right for you I invite you to schedule a 1:1 call with me. I’d love to share with you more details about hypnosis training options and what would be right for you. Call me 503-289-3614.

 Get started on a path to your new life today. Learn Hypnosis and Hypnotherapy in this comprehensive certification course.

Tuition includes all materials and two CD’s plus a one year membership in the National Guild of Hypnotists

See More Information : Hypnosis for weight loss | Hypnosis for healthy sleep

Hypnosis Training Program

NGH Approved Banyan Hypnosis Certification Super Course

Hi, I’m Laney Coulter, Board Certified Hypnotist and Certified Professional Hypnotherapy Instructor. I teach the NGH Approved Banyan Hypnosis Certification Super Course because I believe it is the absolute best hypnosis and hypnotherapy training available today. In each 100 hour class, you will learn everything you need to get started in a career as a professional hypnotherapist.

I am passionate about what I do and you will be too. Working with people to help them change their lives in many positive ways is awe inspiring and touches my heart plus I actually get paid to do this!! This training can be stand alone or add more tools to your tool box if you want to add hypnosis to your practice. At the end of this training you will have the skills and confidence to be a 1% er, the best of the best, in the field of hypnotherapy.

               Basic and Advanced Hypnosis Training

When you train as a 5-PATH (R) Hypnotherapist (Hypnotist) you become part of the National Guild of Hypnotists (NGH) which is the world’s largest and oldest hypnosis organization, and you become certified in 5-PATH (R) 5 Phase Advanced Transformational Hypnosis.

Tuition includes all materials and two CD’s plus a one year membership in the National Guild of Hypnotists

                                                  $3,200 (payment plan available)

                                   Early Bird Special paid in full by September 10, 2017

                                            
                                                           SAVE $400.00

             

              This is an Elite Hypnosis Training Program

Our curriculum is designed to provide a complete approach to hypnosis which enables you to immediately become a practicing Hypnotherapist (Hypnotist), working with individuals and groups. Upon completion of this Level I and Level II (5-PATH (R)) training, you will be able to help clients deal with fears and anxieties, self-confidence and esteem issues, sports performance, sales performance, weight, stop smoking and most problems presented to Hypnotherapists. You will feel comfortable and confident seeing clients when your training is complete.In addition to learning the basics, you will learn the unique 5-PATH (R). This is a thorough multiphase approach which was designed to uncover and overcome subconscious issues. In this system, you will utilize some of the most powerful hypnotherapeutic tools, including Direct Suggestion, Age Regression, Forgiveness Therapy and Parts Mediation Therapy, applied together in a systematic, reliable and highly effective process.

Special hypnosis training and experience will be available using 7th Path Self-Hypnosis(R), a series of self-hypnosis techniques designed to remove old blockages to success, before attempting to give yourself new suggestions. This new approach has received highest praise from both students and clients. Note that 7th Path (R) is a holistic Mind-Body-Spirit approach that far surpasses classical approaches to self-hyipnosis. For most students, this in one of the greatest benefits of taking the course!

Everything that you need is included in the Tuition Fees. No additional purchases are required. In fact, we are including at no extra charge, materials that go beyond those required by the NGH. We also offer additional books, cds/dvds and training videos for those who wish to purchase them and continue to learn more at a reduced price while you are in the course. But these materials are not required. You also get at no extra cost; Unbeatable Ongoing Support After You Graduate and many More Benefits!

Overview & Why we are the Best Choice for Hypnosis Certification Training in Oregon

• Approved by the NGH and meets qualification for membership (and membership is included in the tuition). The NGH is the oldest and largest professional hypnosis organization in the world, and it’s highly regarded.

• No surprises; all required materials are included in the tuition. 

• 100 hours of training – provides all training necessary to become a member of Oregon Hypnotherapy Association

• This training is for passionate and caring people who want to make a difference. We teach hypnosis with heart and the training and application is deeply meaningful and rewarding. By learning the absolute best techniques in a systematic approach you WILL be able to help all of your clients efficiently and effectively. We also have students that just come to learn hypnosis for their own understanding, and we love and encourage that.
  
• Practical and accelerated course designed by Cal Banyan, well-known award-winning trainer. 

• Instruction and materials needed to master powerful forgiveness techniques that will help your clients succeed.

• Learn how to write and customize hypnotic suggestions and hypnotic scripts. 

• Free ongoing support after you graduate (e-mail groups, telephone and more). Once you become a 5-PATH graduate, you will receive the best ongoing support in the business. We want you to be successful and provide ongoing support to ensure your ongoing success-whether you’re just getting started in hypnosis or deepening your understanding. 

• Comprehensive course covering all of the main issues for which clients seek services. 

• You will learn instant and rapid hypnotic inductions, direct and hidden deepening and testing 

• techniques, Parts Therapies, 5-PATH (R) and 7th Path Self-Hypnosis (R). 

• Plenty of time to practice your hypnosis skills during the course, including inductions, deepening and testing hypnosis. 

• Learn how to build your business from those who know how. Based on the experience of one of the largest and most successful hypnosis centers in the Midwest, East and West Coasts. 

• Optional books, CD’s, DVD’s are available for ongoing professional development. 

• Our Course is Guaranteed if you are not satisfied with our course for any reason, by the lunch break on the first day, you can simply turn in all of your materials and we will refund your money.

NGH Approved Banyan Hypnosis Certification Super course is taught in Beautiful Northwest Portland, Oregon at Loving Kindness Hypnosis Center

Call Today to receive more free information about the hypnosis training and certification course at 503-289-3614. We understand that you likely have questions about our program and we are happy to answer them for you. You can also email us directly at laney@lovingkindnesshypnosis.com

Are you already a certified hypnotherapist? Then undoubtedly you have heard about 5-PATH (R) and 7th Path Self-Hypnosis (R). A early 7 Day Advanced Training for Hypnotherapists is scheduled for early 2017.

Call for more details 503-289-3614

If you really want to know if it is right for you I invite you to schedule a 1:1 call with me. I’d love to share with you more details about hypnosis training options and what would be right for you.Call me 

503-289-3614. Get started on a path to your new life today. Learn Hypnosis and Hypnotherapy in this comprehensive certification course.

Tuition includes all materials and two CD’s plus a one year membership in the National Guild of Hypnotists

                                                        $3,200 (payment plan available)

                                          Early Bird Special paid in full by September 10, 2017

                                                               SAVE $400.00

                

What Graduates are saying about this Training

Extremely well informed instructor with a vast knowledge of real world applications of the principles learned in this course. It was important to me that I feel equipped and ready to start a hypnosis practice at the completion of this course. That goal was reached. This course offered me a comprehensive systematic approach that I could take from the course into my practice. I am grateful to have found this teacher and this course and a way of helping others. Thank you Laney for imparting your wisdom.
Dr. Skelton

I have gained much from Laney’s 5-PATH® and 7th Path Self Hypnosis(R) Certification training. Through this training I have been provided the foundation, tools and support to confidently begin m own hypnosis practice. As a teacher, Laney is deeply knowledgeable about the subject and brings her years of past experience as an educator, her life experience and the practical ins and outs of being a long time hypnosis practitioner to the class. The amount of information shared was vast yet always engaging. We went deep and we had fun. I appreciated the varied ways she presented the information: lecture, videos of actual sessions, discussion, Q and A and importantly supervised practice periods. This training has provided a solid base of understandable information as well as the tools/techniques I can effectively use. I am forever grateful and recommend the training highly.
Nancy Wilkins

This course is everything I’ve been looking for, for the past few years. So much information, yet organized well. I can’t say enough or express enough gratitude to Laney for her warmth, fun and excellent skills as a teacher. She has been the perfect instructor for me and I am confident that I too will become an amazing hypnotist.
Mary Parson

I took a class from Cal 10 years ago to learn how hypnosis worked, but didn’t really put my focus on the therapeutic aspects of the training. Laney’s class offered me an opportunity to take the course again, but this time with a focus on the therapeutic side of things. All I can say is that I am extremely grateful that this training took place allowing me to gain a greater understanding of how 5 and 7 path work. Laney was full of valuable information and kept the class interesting. I looked forward to another day of class and all the information that was brought to the table. I am excited for the career ahead of me in the hypnosis community. I would recommend this course for anyone wanting to take his or her hypnosis skills to the next level. Thanks Laney for an awesome and informative course.
Travis Hollestelle

Laney is a great teacher, clearly knowledgeable about the subject and comfortable with the information as well as clear about how she imparts it. She listens well and answers the questions asked in a clear and concise manner so that the class can move forward comfortably. Laney has good boundaries and is able to stick with her teaching plan while remaining flexible and open to student needs.
Kate Gallagher

I think Laney is an excellent instructor. I got a lot out of taking the class from and would recommend her as an instructor to anyone.
Linda Moss

I think that Laney put a lot of effort and information into this course. Her understanding and appreciation of 5-PATH®was obvious. That she has been working this method in her practice for a number of years added a great deal to the class. It wasn’t just text but also stories that I could relate to. The videos were helpful and allowed us to see the 5-PATH® and 7th Path Self-hypnosis® methods at work. Laney was a very good instructor, walking around and helping us to become more comfortable with the scripts.
Judith Auslander

About Laney Coulter

In 2013 I retired from Education as a Special Education Administer. I was a teacher, principal and a Director of Behavioral Services in my 30-year educational career. I was also a co-facilitator teaching parents how to parent difficult children and a co-facilitator for Alternatives to Violence groups in the community and in prisons, teaching effective communication skills. I have a background as a neighborhood mediator and now I have turned my sights to working with individuals and small groups as a Hypnotist. I began my hypnosis practice in 2005.

I have always enjoyed, and have had and still do, a passion for working with people, to help move them from where they are to a healthier, happier place. Not only do I feel great compassion and empathy I also believe in teaching from my heart to yours. I have named my practice Loving Kindness Hypnosis because I want all my clients to learn to be gentle and loving and kind toward themselves.

I believe in all my clients. I know they are loveable, forgivable, and good enough, people who just need a little help removing the block that is keeping them from seeing themselves as they truly are. Also, I believe in laughter so everyday I laugh with my clients. Humor is healing. I love what I do and hope to be doing this for the next 30 years!

See More Information : Freedom from Smoking in portland | Hypnosis to manage stress

Become a Non-Smoker

Why is it so hard to stop doing something that you no longer want to do? It’s because it is a habit, a deeply ingrained habit that reinforces you in some way.Our brains are really interesting. We tend to smoke as a distraction from something. If we don’t look too closely and all we do is tell ourselves “Don’t Smoke” what our brain hears is “Smoke” Our brain doesn’t hear the “Don’t” We also tell ourselves we are addicted and we use that as an excuse. I challenge you on that one. I call it a HABIT because a habit is much easier to change than an addiction. So calling it an addiction is another way to keep you stuck in this, it’s an excuse rather than a way out.


Ok so let’s say in your teenage years you looked around and saw that all the cool kids were outside smoking and in fact the same was true in your twenties and thirties. The cool place to be was in the area with the smokers. That was the place to go to get to know people and hear the latest gossip. It felt good to be there smoking and it changed your mood to a more positive feel good mood. Trigger behavior, reward. Each time we do this we learn to repeat the process and it becomes a habit. So later, feeling stressed triggers our urge to smoke. Our brain process now is literally killing us with this habit as smoking is among the leading preventable causes of mortality in the world.

Instead of fighting our brains by trying to force ourselves to stop something without putting something positive in its place and without leaning to pay attention to this reward based process, we know from experience, doesn’t work as a way to stop smoking forever. Use a strategy that does work. Hypnosis.
Hypnosis works to retrain your brain to pay attention to this natural reward based process but now you are not fighting it but rather you are getting in touch with what you like and don’t like about smoking you are able to step back and really see that you are using this habit to distract from uncomfortable feelings. Once you get in touch with the feelings and are able to deal effectively with your emotions you no longer have the need to distract and in fact you realize you don’t really like smoking. It stinks and tastes bad and you smell awful. Once you are in touch with your feelings and know how to satisfy them you no longer engage in the old behavior. There is no need to anymore. You have effectively mastered the no-smoking habit, you have become a Non-Smoker and smoking is just something you use to do. Now you have kicked it out forever, easily.

See More Information : http://www.lovingkindnesshypnosis.com/